Thursday, March 31, 2011
Whew. What a blow.
So... Today, well, no not today... anyways, on the 27th of March I got a membership to Crunch gym. It's a pretty sweet gym! I pay only $19.95/mth, can bring a guest with me anytime for free, also have a free online fitness/health log, unlimited tanning and one free session with a personal trainer! Pretty sweet. Either way... I just recently, on the 29th, did my personal training session. I wasn't sure what this would entail, however, the truth that was blasted in my face was surely a reality check that I could not go without. I weighed in and she measured my body fat percentage. Hooooweeeeyyyyy. That was insane. I hear of people having 20-25, not happy. 30 even. Well, I was off the charts people! Off the frickin charts! I measured in at 55% body fat. That is insanely bad. As in, I'm sure that my heart is enlarged due to over working for pumping blood through my huge body! And I could keel over and die any moment. So, it was serious. Either workout and eat right, or go kill myself. Because seriously... I am going to die soon anyway if I continue down this path! lol. Ok, bad joke... not funny to joke about suicide and all. But come on! How could I let myself get to that point! Soo messed up. I recently, as in about a year ago accomplished losing 125 lbs. I did it right, I swear! I ate right every day, worked out, and the weight just fell off into a blubbering pile of fat that I could even laugh at... unfortunately, the weight, climbed back on after not too long. Who's laughing now? Yea, not me. :/ When I told the personal trainer that, she said that I wasn't doing enough resistance training when I took the weight off, therefor not gaining enough muscle to contribute to maintaining weight loss. So, now, I am back up to 260 lbs, down from 263 a couple days ago! Owee owee! Here, I am going to log my weight loss journey. I am logging my food on the online website, which maybe I should put it on here too! But, its very exciting and liberating to know that I have reached that point of no return, however, sad that it has taken me this far and long to get here. So, here we go! For the last time!! Yay!
Subscribe to:
Post Comments (Atom)
You can do it girl! I'll support you. No more funnel cakes for us from Jack in the box. I promise. LOL .
ReplyDeleteThanks Nat! You are the best. lol. Though, I will miss those rather delectable funnel cakes, but I'm sure we can find a healthier alternative that will suffice! Well, hopefully. Hmm... It might not be possible. But, maybe I can really use my imagination when eating a carrot or something? I dunno... but thanks for being supportive, I appreciate it dearly:)
ReplyDelete